Trainers / Group X Instructors

  • Steven Torres - Director of Facility/Personal Trainer

    I am a certified personal trainer specializing in areas of weight loss, hypertrophy training, and all aspects of athletic performance and development. My experience is in creating custom routines to achieve your success by using functional exercise and sound nutritional planning. I am a graduate of Texas A&M University San Antonio with my Bachelors of Science degree in Kinesiology. I am also certified to teach Physical Education EC-12 in the state of Texas. Along, with my degree, I hold my TRX – Total Suspension Training and National Council of Strength Fitness Certification. Furthermore, I am hold a First Aid, CPR, and AED certification through American Heart Association. “I take pride in helping others reach their fitness/health goals, furthermore, a healthier lifestyle.” Accomplishments & Awards: Chicago Half Marathon, Marine Corp Marathon, Tough Mudder, and Alpha Warrior
  • Shawn Kraft - Lead Personal Trainer

    EDUCATION/CERTIFICATION • NASM Certified - PES Performance Enhancement Specialist - CES Corrective Exercise Specialist - Optimum Performance Training for Seniors • CPR American Heart Association TRAINING PHILOSOPHY “I understand the importance of listening to the needs of my clients and working with them to successfully achieve their goals.” TRAINING SPECIALTIES • Strength/Endurance Training • Corrective muscle imbalances & injuries • Performance Training • Nutrition AWARDS / ACHIEVEMENTS • Semi Pro Hockey player - (WHL– Arizona Polar Bears) • Excellence in customer service HOBBIES • Building race cars • Hanging out with friends • Working out • Spending time with family • Country dancing
  • Laura Weik - Personal Trainer

    EDUCATION/CERTIFICATION • NCCPT- National Council for Certified Personal Trainers • NESTA – National Exercise & Sports Trainers Association • Heart Zone Certified Trainer • Certified Kinesio Taping Technician • TRX Level 1 • CPR, AED, and First Aid Certified TRAINING PHILOSOPHY “There is no greater investment than yourself.” TRAINING SPECIALTIES • Weight Loss • Circuit Training • High Intensity Training • Motivation AWARDS/ ACHIEVEMENTS • Member: - National Technical Honor Society HOBBIES • Fitness • Trying new recipes • Time with family
  • Jeff Perez - Persaonal Trainer

    EDUCATION/CERTIFICATION • PFTA- Professional Fitness Trainer Association • NCEP- National College of Exercise Professional • NESTA – National Exercise & Sports Trainers Association • AFAA – Aerobic & Fitness Association of America • CPR, AED, and First Aid Certified TRAINING PHILOSOPHY “Do work, rest later!” Results take dedication, determination, being focused, and belief.” TRAINING SPECIALTIES • TRX Suspension Training • TRX Rip Trainer • Yoga • Pilates • Boxing • Kickboxing • Group Class (Large * Small) • Core Specialist AWARDS/ ACHIEVEMENTS • Husband & Father of the year ( past 5 years and still running) HOBBIES • Sporting Activities ( all types) • Family time • Music • Camping • Fishing
  • Marty Lewis - Personal Trainer

    EDUCATION/CERTIFICATION • NASM Certified • CPR/AED Certified TRAINING PHILOSOPHY “Strive to reach your goals! Train as if there is no tomorrow! Give 100% effort! TRAINING SPECIALTIES • Strength/Endurance Training • Body Building • Competitive Body Sculpting AWARDS / ACHIEVEMENTS • 1st place Texas Shredder Classic - (Novice Light Weight BB) • 2nd place Texas Shredder Classic - (Open Light Weight BB) HOBBIES • Body Building • Cooking • Watching Re-runs of House
  • Jason Barnes - Personal Trainer

    EDUCATION/CERTIFICATION • Bachelors of Science in Exercise Science at Purdue University • ACSM Health Fitness Specialist • Nationally Licensed and Certified Massage Therapist • CPR, AED, and First Aid Certified TRAINING PHILOSOPHY “Instead of sleeping with your dreams, wake up and go get them.” TRAINING SPECIALTIES • Sports Specific • Injury Prevention • Weight Loss • Wellness Coach • Strength Training • Flexibility • Power Lifting • Cardio Training • Speed/Agility Training • Core Training • Marathon Training AWARDS/ ACHIEVEMENTS • Big 10 University graduate • ½ Marathon Finisher • Top seller Personal Training HOBBIES • Disc Golf • Hiking • Bowling • Weight Lifting
  • Chris Parkerson - Personal Trainer

    EDUCATION/CERTIFICATION • Graduated B.S Kinesiology from Arizona State University Magna Cum Laude • CSCS Certified • TPI Fitness Level 1 Certified TRAINING PHILOSPHY “My philosophy is about my client. I adapt the many principles of health, fitness, strength, speed, posture, balance, athletic skills and preparation, corrective exercise and pain suppression, weight loss, conditioning, and nutrition to fit the needs of my client!” TRAINING SPECIALTIES • Sport Specific/Biomechanics • Corrective Exercise • Posture & Postural Stability • Mobility • Weight Loss/Body • Composition • Juniors & Athletic - Skill Development • Motor Control AWARDS / ACHIEVEMENTS • University of North Carolina at Pembroke - College Baseball Player • Customer Service Excellence • Black Belt Aikido/Aiki-Bujitsu HOBBIES • Spending Time with family • Golf • Martial Arts • Day trips • Hiking
  • "Baba" Fahnbulleh - Personal Trainer

    EDUCATION/CERTIFICATION • Graduated from Baylor University with Degree in Exercise Physiology - Health & Human performance toward being a Physical Therapist / Sports Medicine • CPR American Heart Association TRAINING SPECIALTIES • Strength/Endurance Training • Corrective muscle imbalances & injuries • Sports Performance Training • Nutrition TRAINING PHILOSOPHY “I am here and solely here to improve lifestyles through ways of better exercise, nutrition, proper supplementation and also educate. I believe that a healthy body produces healthy thoughts and it is then up to us to channel those thoughts into success!” AWARDS/ACHIEVEMENTS • College Athlete ( Football & Track) HOBBIES • Love sports paly: basketball, football, and soccer • Passion for reading and learning new things every day • I believe that we can all learn new things so we can all be open
  • Aleda Godfrey - Personal Trainer

    EDUCATION/CERTIFICATION • NCCPT – National Council for Certified Personal Trainers • TRX Suspension Training Certified • First Aid Certified TRAINING PHILOSPHY • “Achieving your fitness goals can be very difficult and it’s easy to want to give up. As your personal trainer, I will hold both you and myself accountable in your body transformation journey.” TRAINING SPECIALTIES • Bikini/figure contest prep • TRX – Suspension Training • Cardio Training • Weight Training AWARDS / ACHIEVEMENTS • 6 yrs. experience in fitness industry • 30 lbs. weight loss ( Personal Achievement) HOBBIES • Working Out • Help women of all shapes & sizes - transform their bodies
  • Frankie Perez - Personal Trainer/ Studio Director (GX - Kickboxing / Sweaxy

    EDUCATION/CERTIFICATION • UTSA / Palo Alto/ Northwest Vista • N.C.C.P.T Certified / AFAA Kickboxing Certified • Mad Dog Cycle Certified/AED, and First Aid Certified TRAINING PHILOSPHY • “Beast it out…..” ……. “You gotta work hard to be hard…” • “All you have to do is try….”……. “Struggle through it…” TRAINING SPECIALTIES • Kickboxing • TRX – Suspension Training • Water Aerobics • Bootcamps • Cardio Training • Weight Training • Flexibility • Conditioning • MMA • Jujitsu • Crossfit AWARDS / ACHIEVEMENTS • Promoted to Group Ex Director - Your Fitness 365 Xtreme HOBBIES • Spending time with family • Baking • Dancing • Cooking • Singing • Working Out • Physical Challenges Indoor & Outdoor
  • Patricia Neil - Personal Trainer/ GX Spin / Crazy Cardio

    EDUCATION/CERTIFICATION • B.A. Interdisciplinary Studies • Personal Training Certification • Group Exercise Certification • Group Indoor Cycle Certification • First Aid, CPR, AED Certified TRAINING PHILOSPHY • “Show up and always give it your best. Never quit!!!” TRAINING SPECIALTIES • Core Strengthening • Cardio Conditioning • Body weight training • Strength Training • Circuit Training AWARDS / ACHIEVEMENTS • NPC South - Texas Showdown Competitor HOBBIES • Staying fit • Running • Mud Runs • Watching football
  • Lizette Jo Gamez - Personal Trainer / (GX -Super Strength/Ripped Class)

    EDUCATION/CERTIFICATION • Bachelor’s Degree in Biology from the University of Texas A&M of Corpus Christi • Certified Personal Trainer • Certified R.I.P.P.E.D Instructor • Certified Small Training Instructor • CPR Certified TRAINING SPECIALTIES • Strength & Conditioning • High Intensity Interval Training • Plyometric Training TRAINING PHILOSOPHY “If it doesn’t challenge you, it doesn’t change you!” AWARDS/ACHIEVEMENTS NPC Competitor (Bikini Division) • Placed 4th at 2014 Alamo Showdown • Placed 5th at Lackland Classic HOBBIES • Workout, Fitness Competition, Helping others, and Take dog to park
  • Gina Abramson - GX Zumba Instuctor

    Hi, I'm Gina Abramson and I am a Zumbaholic. I have been moving to Zumba since 2009 and I have been teaching it since 2010 to say I'm addicted would be an understatement. If you like to move, get lost in the music, have a great time and meet wonderful new friends then look no further. I know what you're thinking, I can't DANCE, I'm not a Dancer? Yes I know I have heard it all before and guess what I'm not either... That's right, I'm techinically not a dancer either never formally trained in it, but I love to dance, I love to move and I love to have fun! I focus on a simplified dance routine and incorporate fitness as well and dance moves, we even tone up with light weights that have been choreographed into our routine. I can't begin to tell you the positive effects Zumba will have on your life, not only will you burn up to 1,000 calories and hour, Zumba will reduce your stress, lower high blood pressure, help with blood sugar levels as well as helping many, many other health issues. So come join the party, meet new friends, have fun and forget your worries what have you got to lose? We focus on Progress Not Perfection! See you in class!
  • Chelsea Criswell - GX Yoga Instructor

    Chelsea's yoga journey began in 2011. As she began to feel the transformation yoga had in her life she felt inspired to share that gift with others. She believes the mind, body, and soul connection are a sacred one, and one that should be nurtured and inspired. With that mentality she teaches her classes from her heart creating an uplifting, safe environment for students to begin to explore and expand within their own body and a deepened consciousness.
  • Roslyn Nathonson - GX Spin Instructor

    Well being , health & fitness have always been a top priority in my life . My interest in the world of health began in Zimbabwe, Africa over 30 years ago, where I wrote a fitness & nutrition column each week for a local newspaper. My certifications include Schwinn Cycling Instructor, Aerobics&Fitness Association of America, "Dig Deeper" with Shaun T, CPR, AED & First Aid. My classes are challenging, fun and extremely motivating. I enjoy creating new music for each ride, music from different genres - there is something for everyone. My goal is to inspire and motivate riders to perform to the best of their ability and beyond. I see each class I teach as an adventure, and look forward to bringing each of you along for the ride, as part of our new launch of cycling.